Express Diet

Diet Express is a tool that lets you start a diet that will allow you to lose close to five kilograms in only three days. Although it's advisable that you follow the advice of a medical specialist, this tool will show you a few tricks to help you lose weight quickly.

This tool is divided into the days it takes to complete this fast weight loss program, meaning if you want to get rid of those kilos you should follow the recommendations included in this app step by step. Before starting with the diet you should read the information window, which specifies what this method is for and how it should be approached. Once you've read all this information, you can start on day one, where you'll find the list of foods you'll eat for breakfast, lunch, a snack, and dinner.

Each of the days included in Diet Express comes with comprehensive details so that you don't improvise any ingredient in any of the meals. Also, it specifies the exact quantities of each product so that you avoid excesses or not eating enough. You'll always know how much of each thing to eat. If temptation grabs hold, this tool includes a recipe for light vanilla ice cream that you can make at home.